"Let food be thy medicine and medicine be thy food." -Hippocrates
"Let food be thy medicine and medicine be thy food." -Hippocrates
Disclaimer
As a certified holistic Nutrition Consultant; I provide health and wellness services to individuals and groups on health supporting foods and lifestyle practices to teach individuals to make good decisions to support their well-being.
I am NOT a Registered Dietitian or a Medical Doctor. As such, I do not provide medical nutrition services, or diagnose and treat disease. Rather, I educate people on the benefits of a healthy lifestyle to improve their quality of life. I advise people with existing medical problems to consult with their medical doctors. I share evidence-based health information, whether to class participants or wellness counseling client sessions. Please consult with your health care physician before trying any of the recommended dietary or lifestyle suggestions.